Our inclusive approach matches you with the right psychotherapist .
Our Philosophy
At CHATT Inc., we believe that psychotherapy is most effective when delivered with a deep personal connection. The team at CHATT Inc. are approachable, warm, experienced, knowledgeable, actively engaged, and sincere. Clinical studies have shown that the best predictor of success in psychotherapy is the relationship between the clinician and the client. For this reason, you will receive caring, evidence-based psychotherapy from a skilled team of psychotherapists/social workers, committed to inclusive, client-centered care.
At CHATT Inc., we believe that you are the expert of your life and we dedicate ourselves to providing specific and unique supports that are best for you. Our mission is to ensure that you feel seen, heard, understood, and valued, so that true healing and growth are possible. We are a diverse team and want all persons to feel welcome. As an agency committed to our community, if you do not find the right fit or resource with CHATT Inc., we will help you find what you need.
Our Therapeutic Approaches
The clinicians at CHATT Inc. offer several different therapeutic techniques depending on your needs:
CBT-Cognitive Behavioural Therapy
EMDR-Eye Movement Desensitization and Reprocessing
Motivational Interviewing
DBT-Dialectical Behaviour Therapy
Solution-Focused Therapy
ACT-Acceptance and Commitment Therapy
ITATM-Integrative Trauma and Attachment Treatment Model
Mindfulness
Narrative Therapy
Play-Directed Therapies
Gottman Method Couples Therapy
IFS- Internal Family Systems
Person-Centred Therapies
Strength-Based Therapies
We offer these therapies within a holistic environment by considering the overall mental, emotional, physical, social, and spiritual needs of every person, couple, family, or group. Once you decide to seek psychotherapy with us, you will be matched with the psychotherapist/social worker and the method which best suits your needs.
The following are just some examples of the mental and emotional health issues that we can help you with:
Addictions
Anger Management
Anxiety/Depression
Behavioural Issues (children & adolescents)
Childhood Trauma
Conflict Resolution & Assertiveness
Disordered Eating
Emotional Regulation
Family Issues
Grief
Interpersonal Violence and Intimate Partner Abuse
Learning Skills
Marriage/Relationship Issues
Mood Disorders
Neurodivergence and Autism Spectrum Disorder (ASD, ADHD)
Parenting Concerns
Personal Growth & Self-Esteem
Post-Partum Concerns
Sexual Abuse
Stress Management
Self-Harm
Sexual Orientation & Gender Identity (LGBTQIA2S+ positive)
Trauma and Post-Traumatic Stress (PTSD)
Talk, Connect, Heal.
We are ready when you are. If you have some questions, or are not sure where to start, head over to our ‘Get Started’ section to learn more.